About Mindful Heart Counseling
We specialize in working with a diverse range of individuals, including college graduates, millennials, and those who have never tried therapy before. We believe that everyone can benefit from therapy, regardless of their age or background. Our approach is relaxed, non-judgmental and supportive, and we strive to create a safe space where you can explore your thoughts and feelings freely. Whether you are struggling with anxiety, depression, life transitions, or feeling comfortable in your own skin, we are here to help you navigate your challenges and work towards achieving your goals.